I pursue a sustainable coaching approach with the belief that training is a journey of transforming both physical and mental well-being. With nearly 10 years of training experience and 4 years of 1-on-1 coaching, I focus on helping clients build a strong, healthy physique through safe, personalized, and sustainable training methods that fit seamlessly into everyday life.
Coaching Mentorship Program – Mind Muscle Balance (MMB)
With nearly 10 years of training experience and 4 years of 1-on-1 coaching, I pursue a coaching approach centered around sustainability and personalization for each individual client. Throughout my coaching journey, I focus on building training and nutrition programs tailored to each person’s goals, physical condition, and lifestyle, while prioritizing safe and effective training techniques that can be maintained long-term.
Beyond hands-on coaching experience, I have also competed and achieved recognition at WNBF Vietnam, allowing me to gain practical insight into the journey of physique development and sustainable health improvement.
Personal Milestones:
- OVERALL BIKINI CHAMPION – WNBF 2025
- Nearly 10 years of consistent training experience
- 4 years of 1-on-1 coaching experience for female clients
Coaching Achievements:
- Guided female clients through their journey of improving physique, health, and building a healthier lifestyle
- Designed personalized training and nutrition programs based on each client’s goals and physical condition
- Helped clients improve training technique, optimize performance, and maintain sustainable long-term workout habits