Once a small and shy teenager, training transformed me and ignited my passion for helping others achieve positive change. With seven years of experience as a coach, I have accompanied many clients, helping them become more confident, healthier, and reach the best version of themselves.
• STEEL Tempered 1
• NASM Certified Personal Trainer: International certification in personal fitness training from NASM.
• Bachelor of Marketing: Degree earned from Van Lang University.
At the age of 15, while my peers were developing strong and healthy physiques, I found myself small, skinny, and often excluded from group physical activities. This made me feel insecure and ignited my desire for change. Determined to transform myself, I began weight training not only to improve my appearance but also to enhance my health.
Initially, training was just a daily challenge, but one day I realized my health had significantly improved. My body had transformed from a frail teenager into a stronger, more confident version of myself. This remarkable change sparked a new passion in me: helping others achieve positive transformations just as I had.
From then on, I decided to become a personal trainer, aiming not only to help my clients get healthier but also to help them rediscover their confidence and become the best versions of themselves. For me, every transformation journey is an inspiring story, and I’m always ready to walk alongside those who embark on it.
Personal Milestones:
• Powerlifting: Achieved a top-three placement in the first full meet competition with a total lift of 580kg in the 82.5kg weight class.
• Hybrid Training: Two years of combined strength and endurance training, participating in two half marathons (one trail, one road).
• Combat Sports: Several years of experience training in high-intensity combat sports.
Coaching Achievements:
• Mrs. Huong Giang: Supported a client with no prior training experience to lose 4kg and increase her hip measurement by 5cm, achieving her desired physique.
• Mr. Le Thanh: Assisted a full-time office worker with health issues, including mild herniation and chronic neck and shoulder pain. After three years of coaching, these issues were fully resolved, his overall health improved, and he experienced significant personal development throughout his journey.
