CLASSES & EVENTS

Junior Training

Youth Athletics
Movement Basics
Coach Profile
FAQs
CLASS INFORMATION

YOUTH ATHLETICS

9 - 12 YEARS OLD
Athletic Training
Strength Development
Gymnastic-style drills
Teamwork
Body Awareness
A progression toward structured athletic training designed to develop strength, agility, balance, and resilience.

Students practice gymnastic-style drills, dynamic movement sequences, and teamwork-based challenges that build athletic foundations and mindful movement control.

Martial arts principles such as focus, respect, and awareness are integrated throughout to promote discipline and character development.
CLASS INFORMATION

MOVEMENT BASICS

5 - 8 YEARS OLD
Athletic Training
Strength Development
Gymnastic-style drills
Teamwork
Body Awareness
A fun and engaging introduction to movement through games, challenges, and exploration. Children learn to crawl, balance, jump, and roll safely while developing coordination, agility, and confidence.

Sessions blend playful movement with the focus and respect often found in martial arts practice, helping young movers build both body control and self-discipline.
COACH PROFILE

EXPERTS IN THEIR FIELD

ANTON

ABOUT THE COACH

I’ve been active for as long as I can remember, starting with gymnastics as a kid, then moving into track and field during my school years, and later diving deep into martial arts like Muay Thai, BJJ, wrestling, and MMA. My parents encouraged me early on, and I’m grateful for that foundation. It gave me not only physical confidence but also a deep appreciation for movement, discipline, and growth. I began coaching in 2017 as an assistant Muay Thai instructor in Sweden, and what started as something I did alongside my own training quickly evolved into a full-time career.

QUALIFICATIONS

• "Sweden Will Feel Better – About Children and Young People's Mental Health"
• Swedish Powerlifting Federation 
A nationwide initiative to educate adults on how to better support children and young people's mental well-being.
• I Care – Sports Education on AbuseRF-SISU ‘I Care’ is an educational initiative by RF-SISU focused on preventing abuse, bullying, and harassment in sports by equipping coaches with tools to recognize early warning signs and take appropriate action.
• Strength Training in School - Swedish Powerlifting Federation This course is aimed at teachers and coaches who want to introduce young people to safe and effective strength training in schools.

QUICK QUESTIONS

MEMBER FAQS

What is House Membership and how is it different to other STEEL's memberships?
House Membership is a full service membership that get you access to House of STEEL - a super-boutique complex model with facility includes multiple floors of Open Gym, Studios, full scale Heat therapy facility (Sauna, Steam, Cold Plunge, Hot Plunge), Private Member Lounge with co-working seats and bookable meeting room, Head spa, Recovery Therapy treatment rooms etc.

With House Membership, you can get access to STEEL's other locations as well
What is Club Membership and how is it different to other STEEL's memberships?
Club Membership gets you access to STEEL Club which includes facilities like Open Gym, Studios, Therapy Treatment rooms and Member Lounge.
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A typical STEEL Club might or might not have a Heat Therapy facility depending on the location.

With Club Membership, you can only access to STEEL Club where you sign up
Why is there a price difference between different Clubs' Memberships?
The two STEEL locations are designed with distinct spaces and concepts:

- STEEL District 2 follows a Boutique Private Training model, with a curated space featuring a training area, co-working/lounge for members to relax, work, or meet friends and partners, as well as a dedicated Recovery zone with professional Therapist services.

- STEEL District 7 offers a larger scale with 6 floors, providing a comprehensive experience for members, including:+ 4 dedicated training floors tailored to different goals: Athletic, Flexibility/Studio, Hypertrophy, Strength
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+ Specialized Recovery facilities with hot/cold plunge pools, dry sauna, and steam room
+ Private Lounge areas including co-working space, nap room, and meeting room
+ A premium Head Spa zone

Accordingly, membership fees are listed differently at each location.
Do I need to book an appointment to visit the Clubs?
Yes,
As all STEEL Clubs are Member-only facilities, kindly book with us in advance in order to ensure best experience.
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