POSTURAL & MOVEMENT SCREENING
UNDERSTAND HOW YOUR BODY MOVES BEFORE BUILDING HOW IT PERFORMS
FUNCTIONAL MOVEMENT
Analyse how joints and muscles work together in motion.
Detect mobility and stability limitations.
Improve efficiency of everyday and athletic movements.
STATIC ASSESSMENT
Identify postural alignment and imbalances at rest.
Spot potential risks of injury early.
Foundation for tailored correction strategies.
SPORT-SPECIFIC TEST
Evaluate performance markers relevant to your sport.
Measure agility, speed, or explosive power.
Tailor training to meet competitive demands.
MUSCLE LENGTH TESTING
Assess tightness and flexibility of key muscle groups.
Highlight imbalances that affect performance.
Basis for personalised stretching and mobility programs.
